20 Healing Crystals for Anxiety: Feel Calm and Relieve Stress
Use crystals to naturally heal your body, mind, and soul from excessive stress and anxiety.
Anxiety is a normal emotion for your body. It is a brain’s natural response to fear, pressure, and stress. Moreover, everyone feels anxious at some point in life. For example, you can feel stressed out before any big event or worry about the test results.
There are specific ways to mitigate this feeling of stress and anxiety. However, healing crystals are one of the natural instruments that can relieve stress. They can calm your mind by promoting positive energy. Additionally, they help you to bring emotional balance to your life.
How to use Healing Crystals?
Crystals are naturally occurring stones and rocks found on the earth’s surface. You can use it in various ways:
Wear your healing crystal: Crystals can work as a shield to protect you from negative energies and promote harmony. So, one way to use them is by wearing them around your neck as a pendant.
Carry crystals in your pocket: When anxiety and stress are troubling you, keeping a crystal in your pocket or purse can calm you down by touching them.
Meditate with your crystal: Sit down, relax and start meditating with your favorite crystal to bring a sense of calmness to your mind.
20 Best Healing Crystals For Anxiety and Stress
Crystals help realign the human body’s frequency. Also, it increases the energy flow in the body and promotes wellness. Here is the list of the 20 best healing crystals for you to use.
Amethyst is a beautiful purple crystal found abundantly on the earth’s surface. Moreover, it calms the mind bringing clarity in thoughts. It is an amazing crystal that reduces anxiety and shields you from negative energy.
Therefore, amethyst is an all-purpose stone that you can carry to deal with the root cause of stress. Lastly, it brings spiritual awareness and helps combat insomnia.
2. Black Tourmaline
Black tourmaline is a stone that is powerful in dealing with negativity. Also, it is a crystal that attracts positive energy and gets rid of stress. Besides, it has its connection to the root chakra, which helps to ground overwhelming emotions and feelings.
3. Rose Quartz
Rose quartz is a light pink-colored stone that amplifies the level of love and compassion. Moreover, this beautiful stone is known for emotional harmony and invoking the feeling of self-love. So, it works well in reducing tension in your relationship and promotes love and peace.
4. Blue Lace Agate
Meditating or holding blue lace agate helps to calm the nerves. It is effective due to its soothing vibrations. Moreover, it is incredibly efficient in overcoming a lack of communication. It sorts out misunderstandings too. You should wear it on days when you feel anxious as it works well in stressful situations.
Sodalite is called “The Stone of Peace,” which alleviates panic attacks and calms your mind. Moreover, this dark blue stone, with its comforting energy, helps you achieve emotional balance. The crystal can release one’s feelings of guilt and fear, thus creating a sense of calmness.
Carnelian uplifts your mood when negativity weighs you down. It is a beautiful red-orange crystal that combats anxiety and depression. Thus, wearing or carrying a carnelian keeps you motivated and builds confidence. When you feel low and need a boost of energy, this stone will help.
7. Crystal Quartz
Crystal Quartz is also known as the master healer and is a must-have stone. It is called so because of its ability to heal issues of the past and present. Additionally, you can use it for the body, mind, and spiritual well being. Lastly, it helps you to remain centered in chaos and distress.
Citrine is a stone of abundance and prosperity. That’s why it is popularly known as Merchant’s Stone. Also, it replaces negative energy with positive vibrations and fills your life with joy and vitality. So, wear Citrine to uplift your energy levels and bring clarity into your life.
Moonstone is a stone that harnesses the divine energy of the feminine. It is such an excellent stone for all things related to motherhood, such as fertility, pregnancy, and periods. Moreover, Moonstone is effective in balancing female hormones and gives renewed strength.
Shugnite is one of the oldest stones. It has its origin billions of years ago. Also, it is one of the best healing stones found in Russia. The stone absorbs your negative energy and also electromagnetic emissions from your appliances.
Fluorite is a beautiful crystal also known as “Rainbow Keeper.” The stone comes in various colors. Also, it can invoke balance and harmony in the body. The crystal stabilizes your emotions and helps to make better decision making.
Howlite is a stone that works miraculously for the mind and memory. If you are having trouble sleeping, then this crystal can help you sleep better. So, placing this crystal under your pillow helps people dealing with insomnia. It also brings a sense of calmness in times of anxiety and panic attacks.
Rhodonite is popularly known as the stone of compassion and is potent in suppressing anxiety. It also clears away scars of the past and promotes forgiveness, and nurtures love. Thus, it helps to get on with life.
Amazonite is an amazing green, blue gemstone for those who lack concentration. If your monkey mind wanders off here and there, then this stone can help you to concentrate. Also, it builds up your self-esteem while dispersing away negative thoughts.
15. Tigers Eye
Tigers Eye is a powerful gemstone that gives you willpower and reminds you to harness inner strength. The stone invites its wearer to embrace the wild force and energy of this gemstone to combat fear. So, it not only protects but also heals anxiety.
Kyanite is a Greek stone that has many healing properties. Apart from this, it is a beautiful blue stone that is somewhat an exotic gem. It is a great stone for those who can’t control their aggression and anger. Using this stone will not only calm you down but also make you compassionate and a better communicator.
17. Smoky Quartz
Smoky Quartz is a brownish grey stone that has powerful grounding properties. Its strength lies in amplifying positive energy. It also helps in grounding negative vibes. Also, it causes a deep cleaning of the mind, body, and soul to promote personal growth.
Malachite are green crystals for anxiety that are known as a Stone of Transformation. It helps you detox negative vibes and flushes out toxic emotions. Along with that, it motivates you to come out of your comfort zone but keeping you calm and centered.
19. Ocean Jasper
Ocean Jasper is a beautiful gemstone with soothing effects bringing a sense of peace to your mind. Also, the crystal helps you to become positive and allows you to express yourself with ease. Besides, it can heal and find resolution in intimate matters.
Lepidolite is a stone of transition, or many call it the peace stone, which helps you connect with your higher self. Also, it works to balance your emotions to achieve emotional healing. Apart from this, it is an essential amulet for those challenging days when you want to overcome anxiety.
Healing crystals are no way substitute for medical science but are potent weapons against stress and anxiety. That’s where the crystals work wonderfully and can have a positive impact on your life. So, pick your crystals and make them part of your daily life.